Southside Booty Camp
"The workouts were hard, yet throughout the day after every workout I felt a bit of energy and a bit more space to do what I had to do."-Michelle
These are our favorite folks who provide wonderful services to our camp community.
VIDA INTEGRATED HEALTH
Did you know that some foods pack a more powerful nutritional punch if you eat them with other foods?
Apricots and Almonds are one of...
Equipment needed: mat, band, and a hill (or stairs).
Type of workout: This will be a simple full-body workout including cardio....
You only have to meet Jenn Seva once to know what a total and complete badass she is. I met her at the most recent SSBC run the...
Nutrition is a vast and complex science with so many aspects to consider and often conflicting information depending on what source...
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Next VISIT CAMP DAY!
@ All Locations! Come try out camp for free.
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Next Ala Carte Break Week Workouts
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Next Booty Babe Outing
Hub & Spoke High Ropes Course
Saturday, July 20
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