How to break into running!

A great way to augment your Booty Camp workouts is to add some extra curricular cardio sessions i.e. running! We often suggest this...

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Signup for St. Paddy’s Day Das...

Hey Booty Campers! It is going to be the second St. Patrick’s Day Dash for yours truly and I thought it would be super if any of...

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Running Club started by a boot...

Heather Hendricks from the 6:30am class has created a Columbia City Runners community website with some friends, check it out at...

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