nutrition | Southside Booty Camp

In need of a tasty recipe that also fits with an anti-inflammatory eating plan? Yams, turkey, Jalapenos! Oh My! But don’t run the...

It has been commonly known that a high carbohydrate diet is not a healthy diet. Some reasons include a propensity to gain excess...

This week SSBC Blog will hear from some of our badass Booty babes who come out every morning and rock the Booty Camp. This week’s...

The research has been in and confirmed for awhile: whole grains are better for us than white or refined grains! A couple reasons...

Dr. Jamine Blesoff, ND at Mariposa Medicine and Seward Park camper met with 17 campers this past break week at Cafe Vita to...

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Nutrition class was great last week and not just because I got to share with my Booty Campers what has worked for me nutrition-wise...