Yoga Fridays

UPDATE as of 1/28/2012: Our Yoga Fridays program has been cancelled until further notice for the rest of the winter season.  We hope to start up again for the summer outdoor season.  Please email us to show your interest at Info AT southsidebootycamp DOT com.  Namaste.

YOGA FRIDAYS in has moved back indoors to Lakewood-Seward Community Club, at 4916 S Angeline St, Seattle, WA 98118.

YOGA FRIDAYS runs 6:30 – 7:45 am – One hour and 15 minutes long. Yoga takes place every Friday, even when regular Booty Camp is on break.

This program is open to everyone, men and women, and regardless of current attendance in camp.

First try it out class is always FREE …  Just drop-in!

Headshot_Julie

Julie Andres (Seward Park Teacher)
My love for the science of yoga began in lifetimes past. I have found a purpose in this western world, and that is to help people who struggle with addictions through the use of breath and movement. I am passionate about this need for nurturing as I have had many internal struggles in my past with addiction. It is a reality in so many of our lives, how do we recover? How do we act without reacting? My intention is to teach others how to sit quietly and listen, to be compassionate to themselves and others. Healing the mind and body is a life changing journey. As a teacher I open my heart as taught by my mentors, Eiric Ovrid, Kathleen Hunt, Dee Hein, Alice Waters, and my Dad, Henry. Thank you god for bringing me here, for the four seasons, for this gift of light. Namaste.

Yoga classes must be purchased in advance, 12 classes for $10 each, or 8 classes for $12 each. You may use your prepaid classes on a flexible, drop-in schedule, however all classes must be used within 16 weeks of purchase.

Purchase below and/or contact us at the office with questions at Office AT southsidebootycampDOTcom : )

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