Seward Park, Rainier Valley
Camp Times: 6:00am, 6:15am, 7:15am, OR 7:30am
Spring – Summer – Fall Program Location: SEWARD PARK
Winter Program Locations: Camp runs out of our indoor locations starting halfway thru the Oct 22 session on Nov 5! Please note that we still go outside often after warming up and when the weather is cooperative.
6:00 am and 7:15 am with Trainer Theresa at Lakewood-Seward Park Community Club 4916 S Angeline St, Seattle, WA 98118
6:15 am and 7:30 am with Trainer Stephanie at Mount Baker Community Club 2811 Mount Rainier Dr S, Seattle, WA 98144
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Taught by Theresa Freeman (6am, 7:15am):
My love of sports started early on when at the age of 5 I started ballet and tap. I pursued this all the way through high school earning my P.E. credit by leaving school early each day to head to the dance studio for class. I started running at the end of high school after having participated in most of the other sports offered. It didn’t take long to figure out that running was an excellent boost for my mental health as well as my physical health and I have been going ever since. There is nothing better for me then to get outside and let go of all my worries! I’ve coached girls’ elementary/middle school soccer for nine years and have played in the local recreational leagues. Over the last several years I’ve been incorporating yoga into my workout as well for the much needed stretching and meditation.
I have never been a gym or health club devotee and love doing things outside. I am the mother of 3 and have had my kids out camping and hiking since they were only months old. I love taking my fitness on the road and doing challenges like the Seattle Marathon, Capitol City Marathon or the Mt. Rainier to the Pacific Relay. I’ve done this relay a number of times and last summer I organized a team that included my daughters, their XC teammates, another mother and friends. It was so wonderful to be able to experience that together (ages 14-50!) and show them that you can be fit at any age!
Taught by Stephanie Levine (6:15am, 7:30am):
Stephanie was born and raised in Vancouver Canada, and from a young age pursued a wide range of activities from gymnastics, skiing, soccer and lots of outdoor play, horseback riding and biking. At 15, Stephanie focused her passion to train for Modern Pentathlon (a sport including running, riding, swimming, shooting and fencing!) and was a member of the Canadian National team for many years and competed at 5 World Championships.
In 1988 Stephanie completed Massage Therapy training, and spent several years working with competitive swimmers, cyclist and triathletes. Stephanie, her husband and their two sons now live in Seattle, where she has a thriving massage practice at Bodyworks in Columbia City. Over the past several years Stephanie has returned to her own fitness path with a dedicated yoga practice and regular running.
Now certified as a personal trainer, Stephanie is thrilled to be a member of the Booty Camp team!